Catharine Rocha

Catharine has practiced therapy for 14 years, and decided to pursue degrees in counseling after recognizing people throughout her life would naturally come to her for help. She specializes in Post Traumatic Stress Disorder (PTSD), Internal mood disorders, Life Challenges and Transitions, Grief and Loss, couples and marriage as well as individual and family therapy. She believes each person’s experience is different and approaches each session based on the participant’s needs, creating a personalized strategy composed of methods and techniques which directly address any concerns and interests which may arise during session. She regularly includes breathing techniques to promote calmness and presence during sessions, and aims to help each participant find peace in their journey.